Breakfast Cups

These simple breakfast cups have your meat, eggs and cheese all in each individual serving. As you’ll see, you can use your imagination by using different meats and cheeses. Garnish with parsley or chopped green onions, if desired.

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Shrimp with Lemon Garlic Sauce

2 tablespoon olive oil 1/2 teaspoon red pepper flakes 4 cloves garlic, minced 1 pound large shrimp, peeled and deveined 2 tablespoon dry white wine 2 tablespoon lemon juice 1/2 teaspoon paprika 2 tablespoon finely chopped fresh parsley salt and pepper to taste Heat the oil in a large nonstick…

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Baked BBQ Chicken

1 broiler/fryer chicken (3 pounds), cut up 1 tablespoon all-purpose flour 1/4 cup water 1/4 cup packed brown sugar 1/4 cup ketchup 2 tablespoons white vinegar 2 tablespoons lemon juice 2 tablespoons Worcestershire sauce 1 small onion, chopped 1 teaspoon ground mustard 1 teaspoon paprika 1 teaspoon chili powder 1/2…

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Chicken Breast Smothered with Spinach & Mushrooms

3 cups fresh spinach 1-3/4 cups sliced fresh mushrooms 3 green onions, sliced 2 tablespoons chopped pecans 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning 2 slices provolone cheese, halved In a large skillet, saute the spinach, mushrooms, onions and pecans in oil…

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Black-Eyed Peas and Collards Casserole

1 cup dried black-eyed peas 2 1/2 cups water 2 tsp canola oil 1 small onion, chopped 1/2 green pepper, chopped 4 oz mushrooms, sliced 2 cloves garlic, minced 12 oz collards, coarsely chopped 1/2 cup tomato sauce 1/4 cup ketchup 1 tbsp molasses 3 tbsp honey 1 1/2 tsp…

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Hoppin’ John

1 pound dried black-eyed peas 2 small smoked ham hocks or meaty ham bone 2 medium onions, divided 3 large cloves garlic, halved 1 cup long-grain white rice 1 can (10 to 14.5 ounces) diced tomatoes with chile peppers, juices reserved 1 medium red bell pepper, chopped 1/2 green bell…

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