Yogurt Uses

I just read about some useful tips on the Yoplait Vanilla Yogurt container.  They listed 5 great ways to enjoy yogurt.  You can be creative and use a different flavor of yogurt, but I think these were meant for vanilla yogurt.  Here they are: 1. Make a Parfait – Layer…

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Pumpkin Frozen Yogurt

1 cup nonfat vanilla yogurt 1 cup pumpkin puree (canned pumpkin works great) 1 tablespoons granulated sugar 1 teaspoon pumpkin pie spice Stir everything together in a large mixing bowl until completely combined (It’s best to stir by hand and not use a mixer). Churn the mixture in an ice…

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Berry Smoothie

1 cup orange juice 1/2 cup plain yogurt 1 medium ripe banana, sliced and frozen 1/2 cup frozen unsweetened strawberries 1/2 cup frozen unsweetened raspberries 2 tablespoons toasted wheat germ In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve…

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