Pumpkin Frozen Yogurt

1 cup nonfat vanilla yogurt 1 cup pumpkin puree (canned pumpkin works great) 1 tablespoons granulated sugar 1 teaspoon pumpkin pie spice Stir everything together in a large mixing bowl until completely combined (It’s best to stir by hand and not use a mixer). Churn the mixture in an ice…

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Berry Pie

1 cup sugar 1/4 cup cornstarch 1/2 teaspoon cinnamon Dash salt 1/3 cup water 1 cup fresh blueberries 1 cup fresh strawberries, halved (or sliced, if large) 1 cup fresh raspberries 3/4 cup fresh blackberries 1 tablespoon lemon juice 2 tablespoons butter Pastry for a double-crust pie (9 inches) Line…

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Coconut French Toast

12 eggs 1-1/4 cups milk 2 teaspoons sugar 1 teaspoon ground cinnamon 14 slices bread 1 package (7 ounces) flaked coconut Maple syrup In a large bowl, beat eggs; add milk, sugar and cinnamon. Dip bread in egg mixture until both sides are coated. Coat both sides with coconut. Place…

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Sweet & Sour Chicken and Rice Casserole

1 lb. chicken tenders or chicken breasts, cut in bite-size pieces 1 8-oz. can pineapple chunks, drained and juice reserved 1 cup uncooked rice 2 carrots, thinly sliced 1 green bell pepper, cut into small pieces 1 large onion, chopped 3 cloves garlic, minced 1 can chicken broth 1/3 cup…

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